November 2022

Turkey to Tree Challenge Results!

WINNERS of the Turkey to Tree raffle REVEALED! 5 class pack: Kayleigh 1/2 off next month membership: Vanessa C. CONGRATS – we are so happy you joined us for this fun challenge. All accounts that participated have been credited $10

November 2022 Studio Calendar

Everything going on for this month! Screenshot here, print at home, or grab a paper copy in the studio next time you’re in! Keep an eye out for free guest class on 11/20, pop-up restorative on 11/22, and $10 drop in’s for all member’s guests on 11/25!


In November, and especially around Thanksgiving, we often take pause to think about the things we’re thankful for in our lives. Whether these things are big or small, the act of gratitude can have positive effects on our overall well being. Research shows that grateful people tend to sleep better, have improved self-esteem and overall …

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