WINNERS of the Turkey to Tree raffle REVEALED! 5 class pack: Kayleigh 1/2 off next month membership: Vanessa C. CONGRATS – we are so happy you joined us for this fun challenge. All accounts that participated have been credited $10
November 1 – 24 November Planksgiving Challenge Has Started! Plank and Give Thanks with us! Check the calendar below and follow along each day! Whether you do it in class or at home, increase your plank time each day up until Thanksgiving! We want to see your progress! Share your planks on social and don’t …
Bring a guest for FREE to enjoy Sammy’s Cycle/Yoga 30/30 class on Sunday, November 20th.Sign ups are now OPEN so if you know you can make it, head to the link below and sign up! Reminder: If you or your buddy are new, you must make an account in order to sign up! Take a …
Everything going on for this month! Screenshot here, print at home, or grab a paper copy in the studio next time you’re in! Keep an eye out for free guest class on 11/20, pop-up restorative on 11/22, and $10 drop in’s for all member’s guests on 11/25!
In November, and especially around Thanksgiving, we often take pause to think about the things we’re thankful for in our lives. Whether these things are big or small, the act of gratitude can have positive effects on our overall well being. Research shows that grateful people tend to sleep better, have improved self-esteem and overall …
Halloween is Monday, October 31st and we are in the spirit at the studio! For the studio, it means two things: 1. Wear your Halloween costume!! Not only is it fun, funky, and exciting, but we’re also holding a raffle for your cute costumes 2. Raffle: if you wear your costume, you’ll get one raffle …