In order to practice without a mask, you must be fully vaccinated. VAX TO UNMASK POLICY BEGINS 11/24 Email proof of vax to snelson@thecyclingyogi.com or bring your vax card to the front desk. We’ll note your account and if fully vaccinated, you’re good to go without a mask. In case you haven’t heard…there’s been a …
Did your day’s schedule take a left turn? Only have 20 minutes to sneak in a quick workout? Not quite ready to come back to the studio? No matter where you’re practicing these days or how much time you have, you can flow with TCY’s VOD whenever, wherever. Class Format – You can find more …
New instructors, new classes, new challenges, a new VIBE at TCY! We are so GRATEFUL for November and all the new things it brings to the studio! Introducing our LATEST and GREATEST instructors! We are so excited to announce the addition of 5 new instructors and all the new energy, experience and classes they will …
with Paula Stephens Sundays ~ 4:30-5:30pm (4 weeks ~ Nov 7, 14, 21, Dec 5) The past 18 months have been difficult for everyone in one way or another. In response, our bodies have shifted into a more ‘alert’ state of being flooding our system with stress hormones that exhaust our bodies and minds. As a …
Jill’s VOD Trick or Trikonasana—A Hall-o-Week (or two!) of Yoga Starting October 18th, Jill will lead you through 14 days of classes building up to Halloween (PLUS 2 bonus videos after Halloween for a little candy detox)! We will publish a new class every day until Halloween! From Zombie Sculpt (this sculpt focuses on dead …
A primary objective of yoga in its simplest terms is to live in freedom, health and harmony, and find balance between body and mind. This year, while demanding beyond belief, has taught me so much. I have never felt so much love and appreciation from our community. You showed up for yourselves and TCY when …
One year later…How the pandemic changed everything, and nothing! Read More »
But this time…I’m REALLY doing this! Confession: I’m a 200 hr certified yoga teacher that didn’t have a daily yoga practice So, here’s the thing….I go out of town every year to be with my mom around the holidays and for her birthday. It just so happens that my mom lives in Maui for the …
