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Winter Solstice Series- Winter Solstice Vinyasa
Winter Solstice Series- Winter Solstice Vinyasa
Day 13: Winter Solstice Vinyasa And now we get to take the Full Moon pose! Happy Winter Solstice and happy holidays, everyone! This flow is...
Winter Solstice Series- A Christmas Story Sculpt
Winter Solstice Series- A Christmas Story Sculpt
Day 12: A Christmas Story Sculpt Fragile? Not us. This sculpt is devoted to one legged balance and one legged strengthening because of that delightful...
Winter Solstice Series- Christmas Tree Sculpt
Winter Solstice Series- Christmas Tree Sculpt
Day 11: Christmas Tree Sculpt Who says we have to be all about the bass and no treble? This sculpt is designed with your branches...
Winter Solstice Series- Five Golden Rings Sculpt
Winter Solstice Series- Five Golden Rings Sculpt
Day 10: Five Golden Rings Sculpt This is a riff on the 5 Golden Rings from last year’s 12 Days of Yoga series, which also...
Winter Solstice Series- Jingle Bells Vinyasa
Winter Solstice Series- Jingle Bells Vinyasa
Day 9: Jingle Bells Vinyasa Who is Bob, and what’s up with the bells and the tail? Well, Bob is a horse. And because this...
Winter Solstice Series- Christmas Tree Sculpt
Winter Solstice Series- Christmas Tree Sculpt
Day 10: Christmas Tree Sculpt Who says we have to be all about the bass and no treble? This sculpt is designed with your branches...
Winter Solstice Series- Ice Skater Vinyasa
Winter Solstice Series- Ice Skater Vinyasa
Day 9: Ice Skater Vinyasa So many of the poses we do in yoga show up in ice and figure skating, but mostly Dancer and...
Winter Solstice Series- Five Golden Rings Sculpt
Winter Solstice Series- Five Golden Rings Sculpt
Day 8: Five Golden Rings Sculpt This is a riff on the 5 Golden Rings from last year’s 12 Days of Yoga series, which also...
Winter Solstice Series- A Christmas Story Vinyasa
Winter Solstice Series- A Christmas Story Vinyasa
Day 7: A Christmas Story Vinyasa – I just love that movie, especially the leg lamp. So we’ll be working in all of the foundational...
Winter Solstice Series- All I want for Christmas Sculpt
Winter Solstice Series- All I want for Christmas Sculpt
Day 6: All I Want For Christmas Is Sculpt I’ll be honest—when I was putting together this playlist, I was inspired by one thing—nostalgia. It’s...
Winter Solstice Series- Snowflake Vinyasa
Winter Solstice Series- Snowflake Vinyasa
Day 5: Snowflake Vinyasa This flow has the hardest yoga pose we ever try, which is why you don’t have to do it. It’s a...
Winter Solstice Series- Ice Skater Sculpt
Winter Solstice Series- Ice Skater Sculpt
Day 4: Ice Skater Sculpt Inspired by the booty and hip work that ice skaters have to do to keep their leg lifted as they...
Featured Class Series

Intro Series

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Elephant Trunk Series

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12 Days Of Christmas

backextension

Star on Top of the Christmas Tree Vinyasa Level 1.5

This Christmas pose themed Vinyasa level 1.5 involves Tree Pose, …

12

12 Days of Christmas with Jill

Day 12 Twelve Drummers Drumming (Deep Stretch Restorative with 12 …

backbend

12 Days of Christmas with Jill

Day 11 Eleven Pipers Piping Yoga Sculpt Level 2 with …

10

12 Days of Christmas with Jill

Day 10 Ten Lords a Leaping (Yoga Sculpt Level 2 …

9

12 Days of Christmas with Jill

Day 9 Nine Ladies Dancing (Vinyasa Level 2 with Dancer, …

8

12 Days of Christmas with Jill

Day 8 Eight Maids a Milkin’ (Yoga Sculpt with Deep …

7

12 Days of Christmas with Jill

Day 7 Seven Swans a Swimmin’ (Level 2 Deep Stretch …

6

12 Days of Christmas with Jill

Day 6 Six Geese a Layin’ – Vinyasa 2 with …

forward-fold

12 Days of Christmas with Jill

Day 5 Five Golden (Olympic!) Rings HIIT Sculpt with Olympic …

4

12 Days of Christmas with Jill

Day 4 Four Calling Birds Vinyasa Level 2 with Eagle …

3FrenchHens

12 Days of Christmas with Jill

Day Three 3 French Hens Yoga Sculpt Level 3 75 …

2turtle doves

12 Days of Christmas with Jill

Day 2 Two Turtle Doves Vinyasa Level 2 (Turtle and …

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