Challenge
Planksgiving 2026
Our annual core challenge runs November 1 through Thanksgiving. Start with 30 seconds and build a little each day toward a 3-minute plank, in class or at home.
News and Events
Challenges, workshops, and what's happening at the studio.
What's New @ TCY
Recent News & Events
News
We've been nominated!
We’re SO excited that The Cycling Yogi has been nominated for Best of the Front Range 2026! 💙
Challenge
TCY Passport Challenge
