New to the Cycling Yogi?

Welcome. You're in the right place.

Whatever your goals, we’ll meet you where you are and help you become stronger, healthier, and more capable—one class at a time.

$70for your whole first month · then $140/mo · cancel anytime

Start for $70 See the schedule

All bodies, all ages, all levels. No experience needed.

The offer

Here's exactly what you get

One month of unlimited access at half price. No catch.

New Students

New Student Special

Your first unlimited month

$70first month

Unlimited in-studio classes
Minimum commitment of one month
Auto renews monthly
Grants member status + 10% retail discount

Auto renews at the standard membership rate ($140) after your first month.

Start for $70

Membership Perks

Unlimited in-studio classes
Video On Demand library of recorded classes
2 guest passes per month

Ways To Move

Find your class

Mix and match all month long. Every class is included in your first-month pass.

CycleYoga
Classic 30/30
30 min of indoor cycling followed by 30 min of vinyasa yoga for a strong, balanced, feel-good workout.
BarreStrength
Barre Strength
A low-impact, ballet-inspired workout that incorporates elements of Pilates, dance, and strength training.
Strength
Strength Circuit HIIT
A full-body interval workout using a variety of dumbbells, resistance bands, BOSU trainers, benches, and more, with short cardio bursts between rounds.
Cycle
20/20/20 Cycle & Strength Flow
20 min of cycling, 20 min of strength, and 20 min of yoga in one perfect class.
CycleStrength
Cycle Circuit
Combining cycle and strength training in one 60 min session
Cycle
Power Cycle
A 45 min cycling class when you are short on time but want to ride!
Cycle
Power Cycle + Strength
Ride. Lift. Repeat.
Yoga
Restorative Yoga
A gentle practice focusing on relaxation, mindfulness, and restoration through supported poses and deep breathing.
Yoga
Yoga Sculpt
Fusion between yoga and strength training. Using high energy music and movements to the beat.
Yoga
Yin-Vin Fusion
Slow, connect, and restore in this Yin-Vin yoga fusion class.
Yoga
Vinyasa Flow
Flow-based yoga practice that synchronizes movement with breath, promoting flexibility, strength, and mindfulness.

See all classes →

From our community

You'll be in good company

July 26, 2026

Love the atmosphere
TCY has been a huge help in getting me to be active again. Since I've been attending, I've noticed I have more energy, I feel better about myself, and it…

Anne G.

July 25, 2026

I have been practicing yoga, spin, and barre at TCY for 18 months. Before that, I never had a yoga or exercise routine at all. TCY was the first experience…

Anna L.

July 25, 2026

What I needed was to exercise consistently in a non-intimidating environment and that is just what TCY provided- a friendly, unassuming environment with a good variety and availability of classes…

Denise B.

July 25, 2026

Class was great. I love the energy and encouragement Dennis puts into the spin class and he does a great transition into the yoga class. His yoga class provides great…

Jacqueline W.

July 25, 2026

We love the team at TCY and have created some great relationships over the years. We feel very lucky to have found such a welcoming and wonderful place to practice.

Lisa & Brandon L.

July 25, 2026

I had previously worked out at larger gyms for short periods but they were the wrong fit. I love the size of the Cycling Yogi. The instructors are wonderful and…

Nancy A.

July 25, 2026

A former coworker told me about Cycling Yogi and suggested I try it out. So I signed up and it was everything I love about non-franchise gyms. I felt welcomed…

Aimee H.

July 9, 2026

I have been coming to Cycling Yogi for a little over a year now. I love this studio! The environment is so welcoming, and accepting. I have been to other…

Ashton Pajtas

June 30, 2026

I truly enjoy the Spin and Yoga classes at The Cycling Yogi. After a few months, I saw significant improvements in strength and mobility. Great instructors, wonderful sense of community!…

Hanna Mershman

June 15, 2026

I've been going to Cycling Yogi for almost four years, and I've loved every class and instructor. Whether you want to stretch and feel centered from a Vinyasa yoga class…

rachel vid

June 1, 2026

I have attended over 400 classes at TCY and I absolutely love it. The community is amazing and the instructors are great! I would definitely recommend checking it out. There…

Toni R Gonzalez

October 15, 2025

Everyone here is so nice and love the different classes they have, especially the combo classes.

Sarah

★★★★★ 5.0 rating · 30+ classes a week · 16 years in the neighborhoodRead more reviews →

Before you Start

Questions? We've got you

Do you have an introductory special?

Yes! We offer new students 1/2 off their first Unlimited Month for just $70, giving you full access to all of our classes for four weeks. It’s the best way to explore everything we offer and find your perfect fitness rhythm!
Is the first Class Free?

Your first class isn’t free, but we’ve got something even better! New members can enjoy 1/2 off their first month of unlimited classes for just $70! The perfect way to try everything and find your favorite workouts.
What do I need to bring to be prepared for class?

It’s pretty easy. If you have a yoga mat, bring that. If not, we have mats you can use. Bring a water bottle if you’d like. Wear comfortable clothes you can move in. We have props and towels available for you to borrow, or feel free to bring your own if you prefer.

For Cycle & fitness classes – you can wear your regular running/tennis shoes or biking shoes with SPD clips.

If it’s your first class, arrive about 10 minutes early to get all set up. We can help you get set up on the bike or yoga room before class.
What happens if I'm not flexible?

This is the most common misconception that prevents people from coming to yoga class. Yoga is not about how flexible you are already, but about strengthening your body and spine in all directions and, gradually, improving flexibility. Through consistent yoga practice, your flexibility will improve, but it is not necessary to be flexible before coming to class.
Do I need any experience?

None at all. Every class welcomes beginners, and instructors offer modifications so you can work at your own level. Just tell your teacher it’s your first time.
What happens after my first month?

Your $70 first month rolls into our Unlimited membership at $140 every 4 weeks, so you keep unlimited access without doing anything. You can change or cancel your plan anytime.
Can I cancel?

Yes. There’s no long-term contract. We just need 5 days notice before your next billing cycle to update your membership. Manage or cancel your membership right in your account, or reach out and we’ll help.

Ready when you are

Your first month is $70. Come find out what the cycle-and-yoga thing is all about.

Start for $70

Welcome. You're in the right place.

Here's exactly what you get

New Student Special

Find your class

Classic 30/30

Barre Strength

Strength Circuit HIIT

20/20/20 Cycle & Strength Flow

Cycle Circuit

Power Cycle

Power Cycle + Strength

Restorative Yoga

Yoga Sculpt

Yin-Vin Fusion

Vinyasa Flow

You'll be in good company

Questions? We've got you

Ready when you are