Author: Susie Nelson | Owner of The Cycling Yogi Maui Susie is back 🌴 She’s very similar to Vacation Susie…just with slightly less micromanaging, way less “one more thing” energy and fewer to-do lists. Maui Susie is…a vibe.She’s relaxed. She’s present. She’s not trying to optimize every second of the day. Honestly? She’s a hoot.
Shavasana Sh$tStorm Series: Part 7 Author: Susie Nelson | Owner of The Cycling Yogi Today was… not my best day. You know the kind. Where from the moment you wake up, everything is slightly off, slightly late, slightly irritating, and somehow it’s everyone else’s fault that your favorite yoga pants are still in the wash.
Shavasana Sh$tStorm Series: Part 6 Author: Susie Nelson | Owner of The Cycling Yogi Today I want to talk about something I see in classes all the time… and also something I am wildly guilty of myself. The ALL-or-nothing workout brain. You know the one. The voice that says: “If I’m not going hard, heavy,
