Yoga, indoor cycle & barre classes in Lakewood
Confident and healthy, inside and out, in a studio where every body belongs.
★★★★★ 5.0 rating · 30+ classes a week · 16 years in the neighborhood
Ride. Flow. Recharge. Our signature class
Only at TCY
Ride. Flow. Recharge. In a single class
We're The Cycling Yogi for a reason. Our signature Cycle + Yoga 30/30 class pairs the cardio of an indoor ride with the strength and stretch of a yoga practice: the calories and endorphins of cycling, grounded by breath and mobility. Nobody in Lakewood does it quite like us.
Explore the Classic 30/30 class →
Why the Cycling Yogi
Try everything for a month at half price
Unlimited access to every class and style for your first month. If you love it (you will), it rolls into our Unlimited membership. Cancel anytime.
See all plans & pricing →New Students
$70first month
- Unlimited in-studio classes
- Minimum commitment of one month
- Auto renews monthly
- Grants member status + 10% retail discount
Why the Cycling Yogi
A few reasons you're going to love us
Sixteen years in the same Lakewood neighborhood, one welcoming community.
- Dedicated instructors
- Experienced, well-trained teachers committed to helping you feel at home. The best long-standing crew in Lakewood.
- A supportive community
- Open, loving, non-judgmental. All bodies, all ages, all abilities. We come in as equals and cheer each other on.
- Powerful, varied classes
- Strength, endurance, and flexibility across 30+ classes a week. There's something here for everyone.
- A hidden-gem location
- Tucked on the quiet side of the building in west Lakewood's Green Mountain, away from traffic and crowds.
From our community
People seem to like us around here
Location
A little hidden gem in Green Mountain
We're on the back side of the building, away from traffic, shopping, and crowds. You might not spot us right away. That's kind of the point.
12790 West Alameda Pkwy, Unit GLakewood, CO 80228
Open 7 days · early mornings through evenings · 50+ classes each week
Get directions
Ways To Move
Find your class
Vinyasa, Yin, Sculpt, HIIT, Barre, Cycle+Strength, 20/20/20 — mix and match all week long.
Classic 30/30
30 min of indoor cycling followed by 30 min of vinyasa yoga for a strong, balanced, feel-good workout.
Barre Strength
A low-impact, ballet-inspired workout that incorporates elements of Pilates, dance, and strength training.
Strength Circuit HIIT
A full-body interval workout using a variety of dumbbells, resistance bands, BOSU trainers, benches, and more, with short cardio bursts between rounds.
20/20/20 Cycle & Strength Flow
20 min of cycling, 20 min of strength, and 20 min of yoga in one perfect class.
Cycle Circuit
Combining cycle and strength training in one 60 min session
Power Cycle
A 45 min cycling class when you are short on time but want to ride!
Power Cycle + Strength
Ride. Lift. Repeat.
Restorative Yoga
A gentle practice focusing on relaxation, mindfulness, and restoration through supported poses and deep breathing.
Yoga Sculpt
Fusion between yoga and strength training. Using high energy music and movements to the beat.
Yin-Vin Fusion
Slow, connect, and restore in this Yin-Vin yoga fusion class.
Vinyasa Flow
Flow-based yoga practice that synchronizes movement with breath, promoting flexibility, strength, and mindfulness.