Studio Updates
Introducing Shavasana Sh*tstorm
Author: Susie Nelson | Owner of The Cycling Yogi So, here’s how this whole thing started… I was in a
August 23, 2025
Studio Updates
Let’s Talk About Accountability (Ugh, I Know)
Author: Susie Nelson | Owner of The Cycling Yogi This week, I’ve been really struggling to get to class—and honestly,
June 6, 2025
Studio Updates
15 Years and Counting: The Longevity Journey at TCY – there’s no magic pill.
Author: Susie Nelson | Owner of The Cycling Yogi As we proudly celebrated our 15-year anniversary last month, I found
April 5, 2025
Studio Updates
Celebrating 15 Years of The Cycling Yogi: A Reflection on Jealousy, Growth, and Showing Up
Author: Susie Nelson | Owner of The Cycling Yogi As I sit down to reflect on our studio’s 15-year anniversary,
March 7, 2025
Studio Updates
Oh January! Seriously, Quit Trying to Ruin My Vibe!
Author: Susie Nelson | Owner of The Cycling Yogi Oh January! I’m REALLY trying not to hate you, especially since
February 7, 2025
Studio Updates
Resolutions, Nutella, and Why I Should Just Move to Hawaii
Author: Susie Nelson | Owner of The Cycling Yogi Some of my best thinking happens on walks here in Hawaii.
January 2, 2025
Studio Updates
Yoga for Personal Growth: Navigating Life with a Growth Mindset 🌱
Author: Susie Nelson | Owner of The Cycling Yogi Ah, the wonderful world of yoga—where we contort our bodies into
July 22, 2024
Celebrate the Summer Solstice with 108 Sun Salutations at Foothills Park
Celebrate the Summer Solstice with 108 Sun Salutations at Foothills Park Author: Susie Nelson | Owner of The Cycling Yogi
June 19, 2024
Seize the Summer: Let’s Make This Summer Your Season of Fitness Fun!
Seize the Summer: Let’s Make This Summer Your Season of Fitness Fun! Author: Susie Nelson | Owner of The Cycling
May 22, 2024
Tips for Your First Indoor Cycling Class
Tips for Your First Indoor Cycling Class Advice to Help You Feel Empowered and Ready to Ride Author: Susie Nelson
May 4, 2024