NEW in NOVEMBER!

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New instructors, new classes, new challenges, a new VIBE at TCY!

We are so GRATEFUL for November and all the new things it brings to the studio!

Introducing our LATEST and GREATEST instructors!

We are so excited to announce the addition of 5 new instructors and all the new energy, experience and classes they will bring to TCY!

Please welcome these awesome humans!

Amy Scott– Amy believes yoga brings life.  Over the past 10 years, she has had the honor of teaching different styles of yoga to all types of people.  Throughout her classes, she will encourage you to unwind from life, build yourself up & leave feeling eager to step back into life.  She encourages you to honor where you are while maintaining a positive mind.  Amy has her 200hr yoga certification, also trained in Hot yoga, Restorative, Sculpt & Barre formats.   

Guiding you on Saturday and Tuesday mornings
Saturdays – 8:00-9:00a – Yoga Sculpt
Tuesdays – 9:30-10:30a – Vinyasa

Ross Ireland– Drawn to the beauty and adventure in the mountains, Ross moved to Colorado over five years ago. He first discovered yoga as a complement to an active lifestyle and enjoys the awareness it brings to movement, breath, and ability to focus attention. He loves fostering this conscious awareness with students on the mat to be utilized off the mat in daily living. In his class, you will find fun and challenging sequences coupled with mudras and breath work that focus on strengthening your meditative practice.

Guiding you on Tuesday evenings
Tuesdays- 7:30-8:30p – Restorative Yoga

Jamie Mann– Jamie began practicing yoga in 2011 while struggling with a spinal injury left over from years of competitive gymnastics. Yoga provided her not only with some physical relief, but also a new found sense of mental and emotional clarity. Jamie loved the practice so much that in 2014 she felt called to learn to teach and pursued a 200hr Yoga Teacher Training course. Since graduating, Jamie never stopped being a student of yogic philosophy and anatomical alignment. She has studied Ashtanga under Shri R. Sharath Jois in Mysore India and Anusara alignment techniques from Amy Ippoliti in Boulder Colorado. Jamie’s classes are lighthearted and upbeat while adding just the right amount of spirituality and fun challenges.

Guiding you on Mondays evenings, Friday morning and Sundays
Mondays – 6:30-7:30p – Vinyasa
Fridays – 9:00-10:00a – Vinyasa
Sundays – 11:00a – 12:00p – Vinyasa

Meghan Farrell– Meghan moved to Denver in fall of 2020 for a new adventure. She works primarily as a nurse in the Neuro ICU at our local University hospital in Aurora. But, when she’s not in scrubs, she’s finding a way to move her body! You can see a great display of Meghan’s passions for fitness on her Instagram @mfarrellfit. Meghan has over 3 years of experience working as a cycle instructor- she will tell you there is nothing she’s more passionate about, and that is evident by her classes. Not only will she give you a killer workout, but Meghan loves speaking to the soul and helping you connect mind and body during your time on the bike. You’ll leave this class on a high that’ll have you eager to keep coming back.

Guiding you on Sunday mornings
Sundays – 10:30-11:15a – Power Cycle 🚴‍♀️

Chris Schoch- Chris was introduced to yoga in 2012 through the P90X program. He was both impassioned and challenged by the physical and mental components of the yoga asana and soon found respect for the tranquility his practice produced within his mind, body and soul. In 2014 Chris completed his 200 hour teacher training and began teaching Vinyasa flow. Since that time, Chris has logged numerous hours training in Vinyasa flow, inversions and arm-balances. Chris will inspire you to challenge both your mind and body through unique and playful flows, arm-balances and inversions. In Chris’s classes you will experience ever-changing expansions in practice as he is continuously creating new and imaginative flows.

Guiding you on Friday mornings
Fridays- 6:00-7:00a – Strong Vinyasa

Who’s ready for awesomeness? ♥️

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